Monthly Archives: October 2020

Should Your Parents Have a Say in Your Wedding Day

Planning a wedding is one of the most exciting and often stressful times a couple faces. Deciding everything down to the smallest detail and dealing with the opinions of parents is the most common issue couples deal with. A wedding is often seen as a showcase for how successful, how great you are and how good everyone looks. Just how much say parents have in planning the wedding day depends on many factors. Let’s look at some reasons you may or may not want your parents opinions on planning the big day.

  1. Money talks so if your parents are paying for some part of the wedding it’s only fair they have a voice in the plans. Consider how much control you want to relinquish before accepting that offer of financial help.
  2. Set expectations, be clear about whether you are having a church wedding, inviting extended family by letting your parents know from the start.
  3. Be understanding, realize your parents ideal wedding isn’t with a human celebrant, followed by a barn reception catered by a food truck. Give them a chance to get on board with ideas that may seem radical to them.
  4. Get them involved by including them in some way helps build the excitement and let’s them feel part of your special day.
  5. Hold back on some details especially if you feel your parents be enthused about your choice of an Iron Maiden song as your first dance.
  6. Take advice graciously, times have likely changed since your parents exchanged vows. Listen to their advice and don’t rule their ideas out without hearing their advice.
  7. What will people think might cause stress for your parents. Even if you don’t worry about the opinion of others your parents may feel differently.
  8. Guest list conundrum, who to include on your list can be a sticking point. Prepare your half of the list, then as you sit with your parents you can explain why you don’t wish to include people you don’t know well.
  9. Food is something you may not agree on so if at all possible take your parents along for tastings.
  10. If you do fight and it does happen,make every effort to deal with contentious issues as calmly and kindly as possible. Every couple deserves to have things go smoothly as they plan their wedding day.

When it’s time to start planning your reception consider the Greek Community Hall in Victoria BC. We can accommodate both large and more intimate gatherings with our Victoria BC hall rental and here to help take the stress out of your special day.

CBD To Relieve Stress: Is CBD Oil Good For Anxiety?

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It goes with saying that life stresses us out. People experiencing stress and anxiety, whether chronic or else, are always in quest of an effective and long-term solution. However, not many find the right remedy, but with the introduction of CBD oil, things have turned for the better.

What is CBD Oil? Aenaz (aenaz.com) states CBD (Cannabidiol) is extracted from the cannabis plant (used by mankind for thousands of years due to its benefits) and is available in many forms, including CBD oil. CBD oil, despite being produced from cannabis, does not get a person ‘high’; in fact, it is edible and can also be used as cooking oil.

CBD And Anxiety: Does CBD Really Work?

Until recently, CBD was associated with marijuana. Therefore, there has not been a ton of clinical studies, but the preliminary research seems incredibly promising apart from the anecdotal proof.

According to medical research, CBD can help treat people suffering from general, social anxiety, and anxiety disorders. It is also found to help promote general mental health.

Here we present some of the breakthrough results from recent medical research suggesting a positive impact of CBD against stress:

  • A 2010 study proved to have very positive effects on people with Social Anxiety Disorder (SAD). During the study, not only did the participants started having positive vibes, but also their response to anxiety and stress changed a lot. 

The participants’ brain scans further proved that CBD positively altered blood flow to the brain regions.

  • A 2014 research proved that CBD Oil works effectively both an antidepressant and an anti-stress.
  • In 2015, it was further discovered that CBD has promising results against stress disorder, panic disorder, generalized anxiety disorder, and post-traumatic stress disorder. 
  • The National Institute On Drug Abuse (NIDA) experimented with CBD Oil on animals to check if it had any effect on generalized stress disorder. The results showed lower behavioral signs of stress among the participants. It also improved heart rate and symptoms of anxiety.

CBD Oil For Anxiety In Daily Lives

How to take CBD oil for anxiety? You can use CBD in the form of gummies by vaping or consume CBD oil orally, which is the most popular and proffered way.

We all know how everyone needs to have a full night’s sleep after an exhausting, stressful day.  Now, using CBD oil before going to bed can help get calm and proper sleep, which is vital to reduce stress and stay healthy.

CBD use can also help you feel calm without making you high as its infamous cousin THC does as it is a non-psychoactive compound.

So, Does CBD Oil Works For Anxiety?

All in all, we can say that CBD is a game-changer in the health and medical fields with minimal to no side-effects. So, if you are looking for an effective solution to anxiety, give CBD oil a try, but don’t forget to consult a doctor.